Bury St Edmunds Personal Trainer  Fitness  Weight Loss  Thai Boxing   Muay Thai   Tone   Shape up   High intensity training

Copyright RG Fitness 2011

Richard Gent  M: 07782 103804  E: rich@unit1gym.com

Bury St Edmunds Gym   PT   Fat loss   Combat Sports   Sports Conditioning   Boxing   Padwork   Kettlebells   Functional training

Kempson Way,

Bury St Edmunds,

Suffolk, IP32 7AR

30-MINUTE PAD BLAST

A 30-minute session of pad work. There are two options on this depending on your needs:

1. Fitness Pads - Suitable for all this session is for anyone who enjoys to hit the pads purely for fun, fitness and stress relief. Boxing or Thai Boxing style pad work available.

2. Thai Boxing Pad rounds - For serious Thai Boxing students preparing to fight. Interactive sessions that will get you fight fit and razor sharp!

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